Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Helping Individuals, Couples, and Families
Repair, Recover, and Thrive.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Our practice specializes in treating individuals, couples and families, and through years of experience, we are confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Meet Shari Linger, MS, LMHC
I first believe that Christ is Master Therapist and that complete healing takes place when we turn our issues and problems over to Him. I believe second that it is through the process of looking at our family of origin and examining our past that we see the "scripts" we have learned - our habits, hang-ups and hurts that we need to work through and move past. Positive self-talk and learning to eradicate our automatic negative thoughts is a key to healthy living as well.