Yoga is a dance of dealing with what is, and allowing yourself to fully experience whatever you’re experiencing right here, in the moment. Yoga presents a safe opportunity to explore what’s on the other side of that. Through mindful self-inquiry, you will learn to shift your vision and commit to growth. Transformation comes not by adding things on but by removing what didn’t belong in the first place.
Classes here are not based on ego. Yoga at Breaking Free Services is for everyone. Our focus is on the community that is created when a diverse group of people come together to hold space and share growth.