Starting therapy is often the hardest step, but it can be a helpful tool for you to invest in your wellness and happiness. I believe that everyone can benefit from therapy, whether you’re recovering from a trauma or adjusting to a new job or school. I give all of my clients a non-judgemental, genuine, and professional therapy experience. I am passionate about helping people live their best possible life.
My clinical approach includes aspects of Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered Therapy, all with a holistic approach. I believe that the mind, body, and spirit all should be treated together.
I enjoy working with people of all ages and from all walks of life. Life can be daunting or overwhelming and you don’t have to do it alone. Let’s work through it together. Feel free to reach out and schedule an appointment! Through our work together, we can find strategies and skills to help you on your way to a more balanced and peaceful life!
Kristina Schwirian is a graduate practicum intern and is currently earning her Master’s in Social Work from the University of South Florida. She graduated with a Bachelor’s in Psychology from Florida Southern College.