As a deeply compassionate therapist, I vow to meet you right where you are at. I will tailor my therapy and therapeutic goals to your needs. I believe that the most effective therapy is guided by the primary needs of you, the client, and I utilize your natural strengths and interests in order to make progress.
I am a licensed mental counselor in the states of MA and Fl with experience in working with a wide range of populations from children and incarcerated adult men, to young parents learning to adjust to their new roles and at-risk teenagers. I completed my masters’ degree in Mental Health Counseling in 2013 and since then have helped people who are struggling with depression, anxiety, bipolar disorder major life changes, parenting problems,ADHD, relationship difficulties. My area of specialty is working with those who have been affected by trauma. My clinical approach primarily employs tenets of CBT DBT, Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Therapy, but it is tailored to meet the needs of each individual client.
My therapeutic approach is holistic: I believe in the importance of considering the mind-body connection and frequently explore that with clients who are willing. My approach is friendly, warm, respectful and nonjudgmental. My sense of humor helps clients to feel at ease. I strive to make each client feel as though they are in a safe place throughout the course of our conversation.
Seeking help takes courage; asking for help is not an easy thing for everyone. I am here to provide support, insight, and to empower you to meet your goals and achieve your greatest potential. There is no challenge too small and no goal too big!
I look forward to working with you!